The break apparently did wonders for Cassie. She recalled catching up with friends, reading, attending protests, playing guitar, going surfing, re-evaluating her dreams and goals and ultimately, living “in the moment.”
“Life is short. We all have struggles to figure out,” the reality TV star continued. “All we can do is the best we know in the moment so when we reflect, we don’t feel regret. Always be learning, always be growing.”
To wrap up the lengthy caption, Cassie thanked her followers who have sent kind messages, and shared her love for everyone—”minus the trolls.”
As for how Colton’s holding up, the 28-year-old appears to be spending a lot of time with his friends and family. And like Cassie, he also got a post-breakup tattoo.
He was the first to announce the split, which came less than two years after cameras captured his Bachelor journey in the fall of 2018.