Sabrina Carpenter is sharing her short n’ sweet self-care routine.
The “Espresso” singer, who just finished the first leg of her Short n’ Sweet tour, prioritizes a certain regimen to maintain a sense of normalcy amid her busy schedule.
“This would sound a little annoying to me a couple years ago, but I definitely had a certain ritual,” she explained to British Vogue in a Dec. 10 interview. “Overall, it was just being more conscious around making healthy choices for myself. Making sure I’m prioritising sleeping and prioritising protein.”
And the 25-year-old, who recently called it quits with Saltburn actor Barry Keoghan after one year of dating, has been relying on this ritual to help her through both the good and the bad.
“If I feel good on the inside, then I can make it through as much as I humanly can,” she continued. “I also had my sister and my best friend on the road with me, so that also kept me sane.”